Authentic Indian Yoga (Online in English) in Germany – Bridging Tradition & Modern Mental Wellbeing
Rooted in India’s ancient wisdom, I bring online yoga with clarity for mental health — bringing its essence beyond the mat into daily life, workplaces, and global communities, adapted for today’s way of living.
Honored by Embassy of India • Corporate Wellness Partner • Online Global Programs
Why Durga Yoga?
Durga Yoga is rooted in India and spoken in the language of today. My teaching is calm, precise, and breath led. It supports the nervous system, brings the mind to rest, and builds a steady practice that fits real life.
What makes this different
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Authentic Indian roots with clear and accessible guidance
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Recognised by the Embassies of India in Munich and Berlin
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Made for modern life with simple practices
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Gentle strength over performance pressure
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For busy working professionals in Germany and worldwide,
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Online Yoga Classes in English and in person (Augsburg).
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How we practice
Breath to arrive.
Mindful movement to open and stabilise.
Focused attention to clear the mind.
Deep rest to integrate.
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Experience and training
Certified Yoga Therapist
RYT 500, 300, 200 (Yoga Alliance)
Training in classical Hatha, breath practices, meditation, and therapeutic movement
Testimonials
My experience with Meenakshi and the Better Living Yoga Workshop was a truly amazing gift. I found it easy to follow and understand. As someone who struggles with distractions and overstimulation (sadly in many yoga studios and online services too) Meenakshis way of teaching offered some relief and accessibility. I‘m very thankful to have found the rare opportunity to learn a more authentic yoga.
Noa Pitellos
Recognition & Honour
These recognitions reflect the mission of Durga Yoga — bringing authentic Indian yoga to Germany and the world, with clarity for today’s life.
Free Resource Library
Download free guides, checklists, and rituals for desk yoga at workplace & breath practices:
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Durga Yoga Desk Confidence Kit for Working Professionals
